Mental Health & Resilience Training
Event Date: 23/07/2026Join South Powys Mind for a FREE Mental Health & Resilience Training event on Thursday, 23 July, 6.30pm-8.30pm at the Clarence Hall.
Day-to-day life can bring many challenges, and it’s easy for stress, worry, and unhelpful habits to chip away at our resilience.
This practical and supportive evening with guest speaker Marianne Jervis, from Bamboo Training, will explore simple tools and strategies that can help improve wellbeing, reduce stress, and build resilience in everyday life.
The session will consider:
– Everyday habits that quietly drain resilience
– What supports better mental wellbeing
– Practical tools to help you feel calmer and more grounded
– Small steps that can make a positive difference
Whether you’re looking for practical wellbeing tips for yourself, supporting others, working in the sector, or simply interested in learning more about resilience, everyone is welcome.
Tickets are free, but booking is essential via the QR code on the poster or this link.
